These have so many uses, and easy to travel or place in your gym bag. This is an accessory exercise must have!

I like these because it’s the perfect weight and size and multifunctional. Not only can you add them to your gym collection I often use them for scapular strengthening.

This timer is super handy. It has a magnet so it can stick anywhere and is easy to use, especially for those Tabata workouts.

Pull up bands have so many uses and are an essential item in your gym bag. This tool can be used for beginners or advanced gym goers. They can also be used for warm up and mobility exercises.

Are you looking to get a stronger core? This tool will be your best friend. There are so many uses including low back strengthening and rehabilitation.

BOSU Trainer-Be ready. This Piece has many uses. Core strengthening, Dynamic movements, ankle stabilization, and shoulder stabilization.

This is perfect for rehab purposes. If you have had a recent shoulder surgery, you start with super light weights then this is the perfect solution.

I love Lululemon however I don’t like the prices. CRZ yoga has the colors, quality and same classic pieces that I love.

Use my coupon code: AMYPT10OFF for 10% off. CRZ Yoga

I have a small frame. This belt fits me a glove. It is form fitting with firm support but allows for movement, which is great for competitions to smoothly transition. You have to try this one. E 26 Belt

The Revbalance board is the best cross training tool. For the surfer where it’s flat out or the dancer/cheerleader/gymnast who isn’t allowed to jump yet after an injury. Looking for an exercise for your core? I dare you to try this one! Use coupon code: AMY for 10% off.

I personally use this pillow. It took a minute to get used to but it’s great because it hugs your neck and keeps it in good alignment throughout the night.

This tape works better than all of the others because sticks for days! Don’t waste your money on the other brands as they wont last for more than a a few hours.

Use this when using theraband exercises to pull safely on using your door as the anchor.

These bands can be tied, or can use them as if you have handles. They are multipurpose.

Physical therapists have been using this for years to help pain and encourage muscle activation. This is also a great tool for muscle recovery for athletes.

This is a great muscle recovery tool. It helps realign muscle fibers and improves ROM and function of the muscle.

These can provide temporary relief from a flared up achilles tendon or after post op care of an Achilles tear.

These are used for minimal support. It helps to “cue” your foot to the right position not make your foot “lazy.”