Where your weaknesses become your strengths.
Helping injured athletes maintain their fitness.
Amy is passionate about helping others achieve their goals through fitness. Amy has extensive knowledge of how to rehabilitate athletes and properly return them to sport as a Board-Certified Clinical Sports Specialist.
Amy specializes in adult athletes, youth sports strength and conditioning and is passionate about helping people achieve their fitness goals who may have injuries or physical limitations.
Amy’s pet peeve is not enough intensity with strengthening and her motto is if it doesn’t challenge you it won’t change you. Most people leave Amy’s session as if they did a workout…and that’s how it should be!
Are you struggling to achieve your goals due to a nagging injury?
Tired of missing workouts or substituting movements because something hurts? We can help!
Have you tried physical therapy and it didn’t help because you never saw the same therapist or did the same exercises over and over? At Vital Rehabilitation you will always have the same therapist and only have 1 on 1 treatment. This is how we are different and can improve your outcomes.
Tired of gaining weight because you can’t exercise without pain? We incorporate general fitness into your treatment to help you feel better all over.
Stop Stressing and Call now. We can help!
1-904-657-0089